Who am I?

These days, the titles of Counsellor and Psychotherapist are much misunderstood, and are therefore unhelpful in describing what I do. So I have decided to refer to myself as a Psychological Fitness Coach. A personal trainer can help you keep your body fit. Similarly, a Counsellor or Psychotherapist can help you keep your mind fit, and this has positive consequences in the things you do and the way you feel.

To understand more about where I come from, click on my background.

To understand more about the experience of working with me, click on my work with clients.

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