A little piece of me for free!

I write a free newsletter, which I send out on an occasional basis to all those on my subscriber list.

The newsletter usually contains a short article that I have written, a book recommendation or two, some useful quotes and tips, and notification of upcoming events that may be of interest. It is designed for all those who are struggling with feelings, experiences and problems that are difficult to handle - whether they are seeing a psychotherapist or not.

To subscribe, you only need to leave me your first name and email address, and I promise that I will keep the information confidential and only use it for the newsletter.

So, click on this link to subscribe. I will send you an email and you will need to reply in order to confirm that you really would like to receive newsletters from me. You get an opt out at this time, and with every newsletter you receive. So you've nothing to lose. Just check it out. I'm sure that you will find something useful in it.